If the offices of GR Therapy Group are at all representative of an average therapy practice, I have to believe therapists all over America spent the week listening to stories of sexual assault occurring in their patients’ past. It is not hard to understand why...
One thing I do almost every morning is to scan the “stories to read” feed on my smart-phone. I enjoy having quick access to my favorite news sites that cover a broad spectrum of political opinions, psychological topics, and the fluff I read for...
There is no perfect way for a person to come out to intolerant parents. This conversation certainly can be one of the most difficult moments in a person’s life. But it is common to feel relief afterward. Even when it doesn’t go so well at first.
Are you hosting a family gathering over the holidays? Is your excitement mixed with a bit of dread over the possibility of the event not going so well? Get togethers like these can certainly be both wonderful and highly stressful — all at the same time! So, how will...
Part of the Better Sex Series We read article after article. We talk to our friends, our coworkers, our therapist. We download apps and purchase games. We shop for outfits. We want to know how to be more attractive, more appealing, more sexy. We want our partner to...
The truth about conflict avoidance is that it is not honest. In order to avoid conflict a person must essentially lie. They say “Yes” when they really mean “No.” They say “No” when they really mean “Yes.” They leave something out of what they are saying because they...
We all know that disagreements between partners are common. Whether they are big issues or little issues the potential for disagreement is a common part of any couple trying to work together or get along. When a potential disagreement arises we always have a choice to...
Most couples coming into therapy identify “communication” as the main issue that caused them to call. We’re so used to the word that we forget what a complicated and fragile thing communication is. Because so many factors create communication, there are just as many...
People often seem shocked when I tell them that all couples can benefit from counseling. I think that response comes from the idea that marriage counseling is only for helping couples get through a crisis. It’s not. The research has shown us that couples tend to make...
