Articles

Thoughts on Counseling and Therapy
Can I Hear You Cry?

Can I Hear You Cry?

“There is no such thing as a baby’ –meaning that if you set out to describe a baby you will find you are describing a baby and someone. A baby cannot exist alone but is essentially part of a relationship” (Winnicott, 1964, p 88). The story begins on a late summer...

Rules vs. Relational Intelligence

Rules vs. Relational Intelligence

Therapists learn a lot from their clients. While working with a couple on marital conflicts, we landed on a few practical ground rules designed to keep disagreements from becoming all-out wars at their house. Fearing the guidelines might feel too oppressive to the...

Community Meditation

Community Meditation

Need a breather during lunch hour? Join us Wednesdays 12:15 - 12:45 PM. Sometimes we need a few minutes to slow down our mind and our body. Life moves so quickly around us that we forget to give ourselves time to breathe and reconnect with ourselves and those around...

Avoid the High Cost of Divorce

Avoid the High Cost of Divorce

The financial cost of divorce keeps going up and the emotional cost remains consistently as high as ever. When children are involved, the difficulties of the relationship sometimes don’t end but continue right through the divorce into the post-marital relationship. An...