Articles

Thoughts on Counseling and Therapy
Talking About Sexual Assault

Talking About Sexual Assault

If the offices of GR TherapyGroup are at all representative of an average therapy practice, I have to believe therapists all over America spent the week listening to stories of sexual assault occurring in their patients' past. It is not hard to understand why this...

Mindfulness and Play: Find Your Tire Swing

Mindfulness and Play: Find Your Tire Swing

I was a child of the 1970’s. The shag carpet in my bedroom was olive green. I recall that the building blocks had to be carefully placed in order to not tip over in the depth of the turf. One was a cylindrical shape, another a rectangle and yet another was an arch...

Discovering the Satisfaction Factor

Discovering the Satisfaction Factor

Part of the Eating with Intention Series Principle VI: Discovering the Satisfaction Factor How many times have you found yourself choosing to eat something because it was the “lesser of two evils” vs. making a choice about what you really wanted—choosing what would...