As a parent of a five and three-year-old, a lot of my reading involves parenting and techniques I work to incorporate with my kiddos. I’ll be the first to admit, that I don’t always meet these standards as we’re all humans who are trying to balance parenting with...
It’s fall time and we are all getting back into the swing of things. Children are back in school, we get busy with fall sports, extracurricular activities, and work schedules can feel overwhelming and hectic. When our children are tired and more exposed to social...
What is adolescence? The period of growth and development between childhood and adulthood that occurs between ages 13 and 19, although both the physical and psychological changes that take place often start even earlier, between ages 9 and 12. Adolescence can be a...
November is National Adoption Awareness Month (NAAM). But for adoptees, it’s become National Adoptee Awareness Month. The name change by adoptees is part of their efforts to have a voice in discussions about adoption, rather than having parents and adoption agencies...
Life gets busy, and gets busy fast. Between work, carting kids to and from school and their activities, errand running, church, volunteering, the schedule gets packed, and gets packed fast. Even think about when someone you run into or say hello to asks you how you...
Sometimes we think that a big part of what happens in therapy involves criticizing the mother of the patient. Actually as a profession, therapists probably have a greater sense of the importance of mothers than almost any other group. D.W. Winnicott helped us...
After writing about the initial crisis period of an affair, it was clear to me that a follow-up article was necessary. I have to confess, though, that it has been a challenge to write. There’s so much complexity and uniqueness to every relationship, so much to fill in...
Divorce is scary and difficult for most people. Entering into the scary abyss of the legal and emotional turmoil of divorce triggers so many emotions. Pain, fear, grief, anger, sadness, guilt, and even relief are normal feelings. It’s important to know that most...
On December 31, 2000, my 12-year-old yelled, “you and dad are soooo ill prepared to raise kids in the new millennium”. She was right; although she did not appreciate our laughter at the topic. These “Rules of Engagement” work as well today as they did twenty years...