Ask anyone (particularly in Michigan) when they believe the highest suicide rates are during the year, and we’d probably all say January or February. Those dark, dreary days where the sun blends in with the darkness, leaving a pale gray weariness dipped in sludgy ice...
As I sit in my home during the current COVID-19- related state of emergency, I am confronted with the reality that there is a lot of time on my hands to think, and a lot of fodder to think upon. From daily news announcements, to the online commentary and “non-news”,...
Despite your current level of panic over the recent pandemic, you are likely being affected in some way. You may find yourself quarantined at home, out of work, working remotely, your business might be suffering, or you or someone you know might be sick. We are all...
Why is it so difficult for some of us? As the stores fill with shoppers during this season, so do the therapists’ offices. During a time when emotions are supposed to be “merry and bright,” people sometimes feel mad or bummed. Why are there often negative emotions...
It started last week… Over the years I have noticed that there are three or four weeks every winter when people seem to feel extraordinarily low; and we are now in the midst of them. During the last couple of weeks of January folks always start to come into my office...
Over the years, as a Social Worker and Marriage and Family Therapist, I have heard many stories about all kinds of dads – some wonderful, some absent, some mediocre, some abusive. As a daughter, I know I have never stopped longing for my dad’s approval. I truly...
There are thousands of possibilities as to how an individual could make the choice to end someone else’s life and often their own. As a Neurotherapist and Certified Nutritional Consultant, when I am retraining brainwaves with computer games, I think about the brain...
“There is no such thing as a baby’ –meaning that if you set out to describe a baby you will find you are describing a baby and someone. A baby cannot exist alone but is essentially part of a relationship” (Winnicott, 1964, p 88). The story begins on a late summer...
“Are you getting any sleep?” It seemed like this was all people kept asking after I had my baby. A simple question, asked with a knowing smile. From me, it elicited a practiced tilt of the head, half-hearted chuckle, and some sleep-deprived witty comment back that...