I was recently given a coloring page from my nephew. This picture did not follow the rules; it was full of coloring outside of the lines and a blue horse. It was wild and he was proud of his work. He worked up the courage to hand his magical creation to me and I...
Confidentiality is the key. Individual therapy offers the safest, most secure place imaginable to talk through the complexities of life without having to worry about how it sounds or what your therapist is thinking. They are always listening and always in your corner.
When a person is in a relationship their struggles are automatically relational. There is no better place for people in relationships to explore their lives, grow, and heal than the office of a couples therapist.
Whether you are struggling with the challenges of raising elementary students, the teen years or even beyond, your family therapist can help you discover and change the relational patterns holding your family members back from their full potential.
People in group therapy improve not only from the interventions of the therapist but also from observing others in the group while receiving and giving feedback. This safe and meaningful experience is often used as a positive addition to individual therapy.