Confidentiality is the key. Individual therapy offers the safest, most secure place imaginable to talk through the complexities of life without having to worry about how it sounds or what your therapist is thinking. They are always listening and always in your corner.
When a person is in a relationship their struggles are automatically relational. There is no better place for people in relationships to explore their lives, grow, and heal than the office of a couples therapist.
Whether you are struggling with the challenges of raising elementary students, the teen years or even beyond, your family therapist can help you discover and change the relational patterns holding your family members back from their full potential.
You don’t have to be an artist to benefit from art therapy. Your Art Therapist will guide you using artistic expression to help you grow, learn, and heal in ways you never thought imaginable.
EFT (Emotional Freedom Techniques) “Tapping” is a combination of ancient Chinese medicine and modern-day psychology. When certain acupoints are stimulated by a person tapping on them with their fingers, the brain’s stress alarm is turned off.