by Ellen Fix | published Jan 5, 2018 | Children, Events, Families, Parenting, Skip the Rush Hour
Learn the difference between supporting and enabling your adult children. Address how our own issues can interfere with the process of “letting go” out of fear. You can “let go” of their problems, love them as they are, and get on with your own life, and allow your adult child to get on with their own!
by Kerry Huver | published Nov 22, 2017 | Events, Skip the Rush Hour, Stress Management, Wellness
Connect with your creative, authentic self Facilitator: Kerry Huver MPS, LPC, ATR-BC Part of the Skip the Rush Hour Series All are welcome to come participate in the artmaking process to help relieve stress and promote self-care. No formal art skills are required,...
by Kelsey Nimmo | published Oct 25, 2017 | Events, Parenting, Skip the Rush Hour
Presentation by Kelsey Nimmo, MA, LLMFT, LLPC, CD(DONA), RYT Part of the Skip the Rush Hour Series A third of women describe their births as traumatic and yet we hardly ever talk about it. Come listen to Kelsey Nimmo discuss what it means to have a traumatic birth...
by Dave Thornsen, PsyD | published Oct 3, 2017 | Events, Families, Parenting, Skip the Rush Hour
Tuesday October 10, 2017 From 5:30pm to 6:15pm The most challenging period of our lives might be the time we spend raising our children. A few things about this time stand out as almost universal truths: 1) At any given moment we are doing the best we can as parents....
by Alison Hester | published Aug 22, 2017 | Events, Families, Parenting, Skip the Rush Hour
Tuesday September 12, 2017 From 5:30pm-6:15pm Common words associated with adolescence often include: argumentative, raging hormones, moody, uncommunicative, immature, risk-taking, and irrational. While we must acknowledge a certain amount of truth in using such words...
by Monica Willson | published Jul 26, 2017 | Events, Skip the Rush Hour
Tuesday, August 8th, 2017 From 5:30pm-6:15pm Minimized, misunderstood, and too-often under-acknowledged, Binge Eating Disorder (or BED) only recently began gaining public recognition just 4 years ago after first obtaining the status of clinical diagnosis in the DSM-V...
by Andrew Donaldson | published Jun 30, 2017 | Anxiety, Events, Skip the Rush Hour
Tuesday July 25th, 2017: Anxiety On the Brain by Andrew Donaldson, MA, LLPC From 5:30pm-6:15pm The word anxiety can be traced back to its Latin root, “angō,” which has two meanings: 1. “I cause physical pain,” and 2. “I torment, trouble, vex, and/or distress.” Anxiety...
by Rosalyn Baker | published Apr 11, 2017 | Events, Neurofeedback, Skip the Rush Hour, Wellness
SKIP THE RUSH HOUR WELLNESS SERIES Presented by Rosalyn Baker, LMSW, Neurotherapist, Brain Wellness Coach, Licensed Marriage and Family Therapist, Certified Nutritional Consultant, internationally recognized speaker on brain health and nutrition. You won’t want to...
