by Abraham Bilyeu | published Apr 3, 2020 | Anxiety, Mental Health, Stress Management
As we move into the second week of Michigan’s stay-at-home order, many of us are feeling the stress of schools and daycares closing, job loss or job uncertainty, all while continuously checking our news feeds to see the latest updates on the COVID-19 pandemic. During...
by Abraham Bilyeu | published Feb 13, 2020 | Mental Health, Wellness
We’re nearing Valentine’s Day and a time of year many people think about the relationships in their lives as well as potentially starting new ones. It seems like everywhere you look, people are holding hands and all our favorite venues are advertising on how to...
by Abraham Bilyeu | published Dec 20, 2019 | Families, Wellness
It’s that time of year again when many of us reflect with family and friends and begin to set goals for the new year. Often we want to be healthier by exercising more, eating better, or spending more quality time with our loved ones. If you’re like most people we...
