by Rosalyn Baker | published Jan 21, 2019 | Anxiety, Depression, Families, Mindfulness
Over the years, as a Social Worker and Marriage and Family Therapist, I have heard many stories about all kinds of dads – some wonderful, some absent, some mediocre, some abusive. As a daughter, I know I have never stopped longing for my dad’s approval. I truly...
by Katie Kilmartin | published Nov 19, 2018 | Children, Communication, Families, Parenting
Divorce and/or separation is one of the most challenging things for families to navigate as life for everyone drastically changes. Its important that no matter the circumstances surrounding the divorce or separation, that we keep in mind what children are going...
by Joe Paul | published Oct 18, 2018 | Couples, Families
To me, nothing is better on a Friday night than a nice drive, rolling the car windows down, and playing music. The other day on my ride home, I turned on my jazz playlist to an overwhelming volume, put the car in drive, and began filling the cabin with new, fall air....
by Dave Thornsen, PsyD | published Jan 29, 2018 | Communication, Families, Sexuality
There is no perfect way for a person to come out to intolerant parents. This conversation certainly can be one of the most difficult moments in a person’s life. But it is common to feel relief afterward. Even when it doesn’t go so well at first.
by Ellen Fix | published Jan 5, 2018 | Children, Events, Families, Parenting, Skip the Rush Hour
Learn the difference between supporting and enabling your adult children. Address how our own issues can interfere with the process of “letting go” out of fear. You can “let go” of their problems, love them as they are, and get on with your own life, and allow your adult child to get on with their own!
by Ellen Fix | published Dec 20, 2017 | Communication, Families
Are you hosting a family gathering over the holidays? Is your excitement mixed with a bit of dread over the possibility of the event not going so well? Get togethers like these can certainly be both wonderful and highly stressful — all at the same time! So, how will...
by Dave Thornsen, PsyD | published Nov 22, 2017 | Families, Stress Management
Thanksgiving is here and for many of us the desire to rest and enjoy a feast is overshadowed by the fear of repeating the difficult political discussions from last yearʼs holiday season. Sure itʼs been a year, and a lot has happened, but the beliefs and fears of both...
by Dave Thornsen, PsyD | published Oct 3, 2017 | Events, Families, Parenting, Skip the Rush Hour
Tuesday October 10, 2017 From 5:30pm to 6:15pm The most challenging period of our lives might be the time we spend raising our children. A few things about this time stand out as almost universal truths: 1) At any given moment we are doing the best we can as parents....
by Alison Hester | published Aug 22, 2017 | Events, Families, Parenting, Skip the Rush Hour
Tuesday September 12, 2017 From 5:30pm-6:15pm Common words associated with adolescence often include: argumentative, raging hormones, moody, uncommunicative, immature, risk-taking, and irrational. While we must acknowledge a certain amount of truth in using such words...