Articles
Thoughts on Counseling and TherapyHow Neurofeedback Can Help with ADHD
Neurofeedback can be used to treat ADHD (as well as depression/anxiety, pain management, epilepsy, PTSD). Although it's not a cure, clients often no longer need to take medication or are able to significantly reduce medication. September is ADHD Awareness Month and a...
3 Step-Parenting Myths
The day after the wedding of Jenny's father and myself, I overheard her playmate ask, “Is she a wicked stepmother?” It then occurred to me that I may struggle in my new role - not only with being a stepparent, but also with Step Parenting Myths. I was afraid that I’d...
What’s a Substance Abuse Assessment?
September is National Alcohol & Drug Addiction Recovery Month. For many people, a major step toward recovery was getting a substance abuse assessment. Depending on the individual’s circumstance, the reason one may seek an assessment could be: Required: a person is...
So, Who Needs Therapy Anyway?
Perhaps there has been a time when you... wished you had a best friend who was available to listen to something you were upset about had a secret which was bothering you and you didn’t feel you could tell anyone you felt so depressed, anxious, worried or upset over...