by Rosalyn Baker | published Nov 5, 2013 | Anxiety, Depression, Mental Health, Stress Management
We all wish our winter holidays to be a time for celebrating, happiness, thankfulness, and togetherness. By October, we’ve started to form expectations – fantasies about gifts, family, and friends. But often those aren’t met. We’ll feel...
by Rosalyn Baker | published Apr 3, 2013 | Anxiety, Depression, Mental Health, Stress Management
Perhaps there has been a time when you… wished you had a best friend who was available to listen to something you were upset about had a secret which was bothering you and you didn’t feel you could tell anyone you felt so depressed, anxious, worried or upset...
