by Caitlyn Nyhuis | published Jun 24, 2024 | Anxiety, Children, Families
*spoilers within the article* I saw Inside Out 2 last night and as a children’s therapist it was incredible! As someone who has also gone through puberty and can look back at my own experience I have never felt more seen. The addition of the new emotions and the...
by Caitlyn Nyhuis | published Nov 14, 2023 | Children, Communication, Families, Mindfulness, Parenting
It’s fall time and we are all getting back into the swing of things. Children are back in school, we get busy with fall sports, extracurricular activities, and work schedules can feel overwhelming and hectic. When our children are tired and more exposed to social...
