Individual Counseling

Individual counseling is a unique relationship. Because confidentiality is key, there is no other situation like it. Individual therapy allows the client to talk more freely with their therapist than in any other relationship they have.

Whether it’s healing that is desired; some sort of change that needs to be made; or something complicated that needs to be figured out, there is no better place to do this than with a trusted counselor.

When struggling in life during times of grief or loss; the experience of anxiety or depression; needing to find the courage to make a change; or any other reason to come in, individual therapy will be the perfect place to heal, change, and grow.

Articles about Individual Counseling

Bulimia Nervosa and Urge Surfing

Bulimia Nervosa and Urge Surfing

Bulimia Nervosa is a severe eating disorder that affects men and women of all ages and races. Bulimia is characterized by the behaviors of binge eating and purging via vomiting or other compensatory behaviors like over exercising in efforts to avoid weight gain. For...

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The Adolescent Struggle

The Adolescent Struggle

What is adolescence? The period of growth and development between childhood and adulthood that occurs between ages 13 and 19, although both the physical and psychological changes that take place often start even earlier, between ages 9 and 12. Adolescence can be a...

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