Family Therapy
Family therapy is more than just seeing the whole family at one time. Family counseling is a holistic approach to therapy, focusing on the individual within the context of their relationships. Utilizing the limitless potential of developing and maintaining relationships with others, family therapy interrupts negative patterns of thought and behavior in hopes of increasing connection, self-esteem and mental wholeness.
Articles about Family Therapy
Getting Unstuck in Relationships
Have you ever found yourself feeling stuck in the middle between two people? As though the problems between them suddenly became yours now too. Perhaps instead, you find yourself feeling aligned with one of the individuals against the other? Maybe you feel pushed out,...
Getting on Their Level
As a parent of a five and three-year-old, a lot of my reading involves parenting and techniques I work to incorporate with my kiddos. I’ll be the first to admit, that I don’t always meet these standards as we’re all humans who are trying to balance parenting with...