Family Therapy
Family therapy is more than just seeing the whole family at one time. Family counseling is a holistic approach to therapy, focusing on the individual within the context of their relationships. Utilizing the limitless potential of developing and maintaining relationships with others, family therapy interrupts negative patterns of thought and behavior in hopes of increasing connection, self-esteem and mental wholeness.
Articles about Family Therapy

Getting on Their Level
As a parent of a five and three-year-old, a lot of my reading involves parenting and techniques I work to incorporate with my kiddos. I’ll be the first to admit, that I don’t always meet these standards as we’re all humans who are trying to balance parenting with...

Inside Out 2 from a Children’s Therapist Perspective
*spoilers within the article* I saw Inside Out 2 last night and as a children's therapist it was incredible! As someone who has also gone through puberty and can look back at my own experience I have never felt more seen. The addition of the new emotions and the...