Family Therapy

Family therapy is more than just seeing the whole family at one time. Family counseling is a holistic approach to therapy, focusing on the individual within the context of their relationships. Utilizing the limitless potential of developing and maintaining relationships with others, family therapy interrupts negative patterns of thought and behavior in hopes of increasing connection, self-esteem and mental wholeness.

Articles about Family Therapy

Turning the “What ifs” Around

Turning the “What ifs” Around

Getting Along with One Another during a Quarantine I must admit, as much as I advise people against dwelling on the “What if…” questions that tend to drag us down, I have fallen prey to such thoughts in the midst of our ever-changing world. Staying in the present,...

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Moving Through an Affair: The Decision

Moving Through an Affair: The Decision

After writing about the initial crisis period of an affair, it was clear to me that a follow-up article was necessary. I have to confess, though, that it has been a challenge to write. There’s so much complexity and uniqueness to every relationship, so much to fill in...

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