Individual Counseling
Whether it’s healing that is desired; some sort of change that needs to be made; or something complicated that needs to be figured out, there is no better place to do this than with a trusted counselor.
When struggling in life during times of grief or loss; the experience of anxiety or depression; needing to find the courage to make a change; or any other reason to come in, individual therapy will be the perfect place to heal, change, and grow.
Articles about Individual Counseling
GRTG Therapist Q&A: OCD
An Interview with Dr. Jordan Gregory Mary and Dave Thornsen, owners of GR TherapyGroup, are proud of the amazing therapists they work with at GRTG and love to learn from them. This interview series is a way to share some of those conversations. The transcripts are...
“People Pleaser:” A Troublesome Label
How many times have you heard the phrase or even thought to yourself, “I am such a people pleaser!” This is a common refrain I hear from folks. When we start to unpack what so-called people-pleasing looks like for them, I often hear some of the following tendencies....