Individual Counseling
Whether it’s healing that is desired; some sort of change that needs to be made; or something complicated that needs to be figured out, there is no better place to do this than with a trusted counselor.
When struggling in life during times of grief or loss; the experience of anxiety or depression; needing to find the courage to make a change; or any other reason to come in, individual therapy will be the perfect place to heal, change, and grow.
Articles about Individual Counseling
Getting Unstuck in Relationships
Have you ever found yourself feeling stuck in the middle between two people? As though the problems between them suddenly became yours now too. Perhaps instead, you find yourself feeling aligned with one of the individuals against the other? Maybe you feel pushed out,...
Anxiety: When Breathing and Journaling Aren’t Enough
At some point in all of our lives, we’ve found ourselves feeling anxious. Whether that means nervousness before a big presentation, an upset stomach before a flight, or the inability to get out of bed in the morning, all of these things can seem impossible to...