Individual Counseling
Whether it’s healing that is desired; some sort of change that needs to be made; or something complicated that needs to be figured out, there is no better place to do this than with a trusted counselor.
When struggling in life during times of grief or loss; the experience of anxiety or depression; needing to find the courage to make a change; or any other reason to come in, individual therapy will be the perfect place to heal, change, and grow.
Articles about Individual Counseling
“People Pleaser:” A Troublesome Label
How many times have you heard the phrase or even thought to yourself, “I am such a people pleaser!” This is a common refrain I hear from folks. When we start to unpack what so-called people-pleasing looks like for them, I often hear some of the following tendencies....
Getting Unstuck in Relationships
Have you ever found yourself feeling stuck in the middle between two people? As though the problems between them suddenly became yours now too. Perhaps instead, you find yourself feeling aligned with one of the individuals against the other? Maybe you feel pushed out,...