Individual counseling is a unique relationship. Because confidentiality is key, there is no other situation like it. Individual therapy allows the client to talk more freely with their therapist than in any other relationship they have.
Whether it’s healing that is desired; some sort of change that needs to be made; or something complicated that needs to be figured out, there is no better place to do this than with a trusted counselor.
When struggling in life during times of grief or loss; the experience of anxiety or depression; needing to find the courage to make a change; or any other reason to come in, individual therapy will be the perfect place to heal, change, and grow.
Articles about Individual Counseling
The issue of control is a topic that comes up frequently in therapy sessions. It can be a complicated and confusing topic for people while they are struggling. When a person senses they are losing control they often begin to feel anxious. The other side of the coin is...
Ask anyone (particularly in Michigan) when they believe the highest suicide rates are during the year, and we’d probably all say January or February. Those dark, dreary days where the sun blends in with the darkness, leaving a pale gray weariness dipped in sludgy ice...