Individual Counseling

Individual counseling is a unique relationship. Because confidentiality is key, there is no other situation like it. Individual therapy allows the client to talk more freely with their therapist than in any other relationship they have.

Whether it’s healing that is desired; some sort of change that needs to be made; or something complicated that needs to be figured out, there is no better place to do this than with a trusted counselor.

When struggling in life during times of grief or loss; the experience of anxiety or depression; needing to find the courage to make a change; or any other reason to come in, individual therapy will be the perfect place to heal, change, and grow.

Articles about Individual Counseling

Anxiety, Another Stage of Grief

Anxiety, Another Stage of Grief

I was unprepared for how Kathy’s death would affect my coworkers and me. Kathy, our administrative assistant, was someone everyone knew and interacted with each day. Sadly, she died suddenly while at work. We all felt the loss of Kathy with the added layer of being...

read more
Picky Positives

Picky Positives

We have all heard the expressions, “He is picky about what he eats”, or the variation, “Stop nitpicking!” If those are contexts in which you think of the word, “picky”, then maybe you associate a negative connotation with it. In that case, you might have read the...

read more