Individual Counseling

Individual counseling is a unique relationship. Because confidentiality is key, there is no other situation like it. Individual therapy allows the client to talk more freely with their therapist than in any other relationship they have.

Whether it’s healing that is desired; some sort of change that needs to be made; or something complicated that needs to be figured out, there is no better place to do this than with a trusted counselor.

When struggling in life during times of grief or loss; the experience of anxiety or depression; needing to find the courage to make a change; or any other reason to come in, individual therapy will be the perfect place to heal, change, and grow.

Articles about Individual Counseling

Summer 2017 Skip the Rush Hour Series

Summer 2017 Skip the Rush Hour Series

Tuesday July 25th, 2017: Anxiety On the Brain by Andrew Donaldson, MA, LLPC From 5:30pm-6:15pm The word anxiety can be traced back to its Latin root, “angō,” which has two meanings: 1. “I cause physical pain,” and 2. “I torment, trouble, vex, and/or distress.” Anxiety...

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Increasing Intimacy: Let’s Talk About Sex, Baby

Increasing Intimacy: Let’s Talk About Sex, Baby

Part of the Better Sex Series We read article after article. We talk to our friends, our coworkers, our therapist. We download apps and purchase games. We shop for outfits. We want to know how to be more attractive, more appealing, more sexy. We want our partner to...

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