Individual Counseling

Individual counseling is a unique relationship. Because confidentiality is key, there is no other situation like it. Individual therapy allows the client to talk more freely with their therapist than in any other relationship they have.

Whether it’s healing that is desired; some sort of change that needs to be made; or something complicated that needs to be figured out, there is no better place to do this than with a trusted counselor.

When struggling in life during times of grief or loss; the experience of anxiety or depression; needing to find the courage to make a change; or any other reason to come in, individual therapy will be the perfect place to heal, change, and grow.

Articles about Individual Counseling

Mental Illness Awareness Week

Mental Illness Awareness Week

The Complications of Mental Health Stigma and How to Work Against Them In 1990, Congress officially established the first week of October as Mental Illness Awareness Week. This gives those of us in the mental health community a reminder to re-ignite the public’s...

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