Individual counseling is a unique relationship. Because confidentiality is key, there is no other situation like it. Individual therapy allows the client to talk more freely with their therapist than in any other relationship they have.
Whether it’s healing that is desired; some sort of change that needs to be made; or something complicated that needs to be figured out, there is no better place to do this than with a trusted counselor.
When struggling in life during times of grief or loss; the experience of anxiety or depression; needing to find the courage to make a change; or any other reason to come in, individual therapy will be the perfect place to heal, change, and grow.
Articles about Individual Counseling
"I want him to read my mind." Of course, she knew this was impossible, but she was being completely honest. That is what she wanted. Her husband’s eyes widened, recognizing he was just set up for failure in his marriage. This conversation happened ten years ago,...read more
It started last week… Over the years I have noticed that there are three or four weeks every winter when people seem to feel extraordinarily low; and we are now in the midst of them. During the last couple of weeks of January folks always start to come into my office...read more